Food is Medicine

Join Us Friday, January 17th – 1:30 to 3:30 – Explore how to choose the most nourishing foods for your mind-body type. Chopra Center Certified Instructor Andrea Meyer will show you simple Ayurvedic lifestyle practices to help you achieve and maintain vibrant health, appropriate weight and optimized digestion. The class includes a Ayurvedic Dosha, mind-body constitution quiz. Space is limited. Register Today!